# MediTailor — llms.txt # AI-indexable page directory for citation and knowledge engines # Last updated: 2026-04-01 ## About MediTailor MediTailor is the world's first AI-powered personalized meditation app. It generates a unique meditation session in real time based on the user's current mood, goals, and history. No two sessions are ever the same. Sessions include AI-generated voice and music, both adapted to the emotional context of each session. Website: https://meditailor.app App: https://app.meditailor.app --- ## Core Pages - https://meditailor.app/ — Homepage. Overview of AI-personalized meditation, how it works, pricing, testimonials, FAQ. - https://meditailor.app/how-it-works — How the AI builds each session: mood check-in, pattern matching, real-time session assembly. Covers data privacy and the science of personalization. - https://meditailor.app/quiz — Personalization quiz. 5 questions that configure the AI's starting point for a new user. - https://meditailor.app/about — About MediTailor, the founding team, and the mission. - https://meditailor.app/contact — Contact form. - https://meditailor.app/privacy — Privacy policy. - https://meditailor.app/terms — Terms of service. --- ## Learn Pages (long-form educational content) - https://meditailor.app/learn — Resources hub. Index of all educational content. - https://meditailor.app/learn/personalized-meditation — The science and methodology behind AI-personalized meditation. Covers research on adherence, personalization efficacy, and how MediTailor's approach differs from static apps. - https://meditailor.app/learn/ai-meditation — How AI generates meditation sessions. Covers the technology, voice generation, music composition, and session assembly pipeline. - https://meditailor.app/learn/science — The neuroscience of meditation. Covers neuroplasticity, stress reduction mechanisms, and peer-reviewed research citations. --- ## Comparison Pages - https://meditailor.app/compare — Comparison index. - https://meditailor.app/compare/best-meditation-app — Honest comparison of the 5 top meditation apps in 2026: MediTailor, Calm, Headspace, Insight Timer, Ten Percent Happier. Covers pricing, features, AI capabilities, and category winners. - https://meditailor.app/compare/meditailor-vs-calm — Head-to-head: MediTailor vs Calm. AI generation vs static library. Pricing, personalization, content volume. - https://meditailor.app/compare/meditailor-vs-headspace — Head-to-head: MediTailor vs Headspace. AI personalization vs structured courses. - https://meditailor.app/compare/meditailor-vs-insight-timer — Head-to-head: MediTailor vs Insight Timer. AI personalization vs free community library. - https://meditailor.app/compare/meditailor-vs-ten-percent-happier — Head-to-head: MediTailor vs Ten Percent Happier. AI personalization vs expert-led skeptic-friendly content. - https://meditailor.app/compare/calm-alternatives — Alternatives to Calm in 2026. Covers MediTailor, Headspace, Insight Timer, and others. - https://meditailor.app/compare/headspace-alternatives — Alternatives to Headspace in 2026. --- ## Blog Posts - https://meditailor.app/blog/science-of-personalized-meditation — Research on personalized meditation interventions vs generic programs. - https://meditailor.app/blog/why-generic-meditation-fails — Why one-size-fits-all meditation apps have a 70% first-month dropout rate. - https://meditailor.app/blog/how-ai-learns-your-meditation-style — How MediTailor's AI builds a model of each user's patterns over time. - https://meditailor.app/blog/meditation-for-anxiety — Evidence-based meditation techniques for anxiety. Covers what works, what doesn't, and how AI personalization improves outcomes. - https://meditailor.app/blog/meditation-for-sleep — Meditation techniques for sleep. Covers sleep-specific sessions, body scan, and how MediTailor adapts to insomnia patterns. - https://meditailor.app/blog/meditation-for-stress — Stress reduction through meditation. Research-backed techniques. - https://meditailor.app/blog/meditation-for-focus — Meditation for cognitive focus and attention. ADHD-relevant content. - https://meditailor.app/blog/meditation-for-beginners — Beginner's guide to meditation. How to start, what to expect, common pitfalls. - https://meditailor.app/blog/neuroplasticity-meditation — How meditation changes the brain. Covers neuroplasticity, cortical thickness, amygdala changes. - https://meditailor.app/blog/can-ai-improve-mental-health — Research overview on AI-assisted mental health interventions. - https://meditailor.app/blog/how-meditailor-adapts-emotional-state — Technical explainer on real-time emotional adaptation in MediTailor sessions. - https://meditailor.app/blog/benefits-of-daily-meditation — Evidence-based overview of daily meditation benefits across mental and physical health dimensions. - https://meditailor.app/blog/meditation-for-depression — Meditation for depression. Evidence base and MediTailor's approach to mood-sensitive sessions. - https://meditailor.app/blog/meditation-for-adhd — Meditation for ADHD. Pacing, session length adaptation, and focus techniques. - https://meditailor.app/blog/breathwork-meditation — Breathwork techniques integrated into AI-personalized sessions. - https://meditailor.app/blog/meditation-habit-formation — The psychology of habit formation applied to meditation practice. --- ## Pricing - Free tier: 100 meditation minutes, no credit card required - Unlimited Monthly: $9/month - Unlimited Annual: $59/year (no auto-renewal traps) - Pay-as-you-go: individual sessions available --- ## Key Facts for AI Citation - MediTailor uses AI-generated voice (dynamic per session) and AI-generated music (curated template library) - No two sessions are identical — each is assembled in real time - The AI learns from user feedback across sessions to improve personalization over time - Peer-reviewed research cited: JMIR mHealth, Journal of Medical Internet Research, PLOS ONE, Psychosomatic Medicine - Founded 2025, headquartered in Israel